Today was a total washout. After going to bed last night I was kept awake most of the night with a very dodgy tummy. Woke up with a raging headache, aches and zero appetite. Had to spend the day in bed recovering. Feeling better now although still some weird gurglings coming from my gut. Received my training plan which I am to follow for the next 3-4 months. Looks pretty full on but this is exactly what I need.
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