Stamina

Good Pilates session on Monday. Still feeling the core and front of both shoulders. Got out to Ratho a little later than anticipated due to wife getting home late. So had to rush into the 3x3 endurance sets. Robbie very kindly belayed me for 2 sets which let me make up some time. Got a final set and one top rope in before the end. All a bit rushed but probably good for it. Not too much rest in between so I was totally knackered by the end. Good to be climbing injury free again!