Getting better!

Finally after a lot of neck stretching things seem to be improving. Was out at Ratho for a climb today and although I could still feel twinges things felt much better. I was able to lock off and hang on my right arm and it was ok. So all these neck muscles being super tight seem to manifest as pain in my shoulder. They must be cranking hard on it. So relieved it's not my rotator cuff! Always good to get a professional opinion. £36 quid well spent! Going to start back on the endurance climbing on Wed night and get into my program again. Lots of new routes getting put up on the main wall which will help keep the motivation levels up.